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	<title>End Body Acne &#187; acne scarring</title>
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	<description>Body Acne Solutions That Work</description>
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		<title>How do I Get Rid of Acne</title>
		<link>http://endbodyacne.com/how-do-i-get-rid-of-acne</link>
		<comments>http://endbodyacne.com/how-do-i-get-rid-of-acne#comments</comments>
		<pubDate>Tue, 20 Oct 2009 20:48:51 +0000</pubDate>
		<dc:creator>James Statham</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=957</guid>
		<description><![CDATA["How do I get rid of acne, without surgery?" This was a question I always wanted answered when I suffered with acne, and I'm going to hopefully answer it for you right in the article! Acne is, by far, the biggest skin complaint amongst teenagers, and adults as well. It is also solely responsible for the most visits to the doctor, with a skin related problem. Although the is no cure for acne, that doesn't mean you can't treat it and get rid of your pimples!]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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</script></div><div class="wp-easy-random-ads-top" style="text-align:left;float:left;margin-right:10px"></div><p>"How do I get rid of acne, without surgery?" This was a question I always wanted answered when I suffered with acne, and I'm going to hopefully answer it for you right in the article! Acne is, by far, the biggest skin complaint amongst teenagers, and adults as well. It is also solely responsible for the most visits to the doctor, with a skin related problem. Although the is no cure for acne, that doesn't mean you can't treat it and get rid of your pimples!</p>
<p>Before I get to your question "how do I get rid of acne fast" I believe it's important to know why acne comes about in the first place. Contrary to what you may have seen or heard, acne isn't usually caused by a lack of cleanliness, rather it's down to a hormonal imbalance in the body. It's no coincedence that 90% of teens get an outbreak of acne, as this is around the time that you go through puberty, and this imbalance.</p>
<p>The hormonal imbalance produces excess sebum, which therefore begins to clog up the pores in your skin. Sebum is what keeps the skin moist, however too much of this is not good for your skin. Although you can't help this natural imbalance, there are steps you can take to unclog your pores to great effect, and I'm about to share those tips with you.</p>
<p>When asking "how do I get rid of acne" it's important to remember you mustn't ever try to manipulate your pimples in any way. This means no picking, pressing or squeezing your blackheads or whiteheads. If you do, you may spread acne to other areas of your body, by spurting the fluid from whiteheads to other parts of your skin.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>Drinking water can be very beneficial to clearing your pores and getting your skin back. Often when you're suffering from acne, the skin becomes very dry and flakey, which is not what you want to happen. Drinking lots of water will keep your skin moist and hydrated, lessening skin irritation.</p>
<p>The recommended amount is 8 glasses of water per day. Water helps to flush out the body of all the dirty toxins, that can lead to many things other than acne. The water contains lots of skin rejuvenating properties, and will aid in quicker and healthier skin cell growth and repair.</p>
<p>If you're asking "how do I get rid of acne naturally" then you'll want to listen up. This is one of the most powerful and effective home remedies for acne around. Lemon juice can be drank, and just a few glasses per day will provide your skin with crucial vitamins needed to make your skin healthy and smooth again.</p>
<p>You can also apply lemon juice to your face. It will burn away the top layer of skin, unclogging all the blocked pores and shifting dead skin cells much quicker.</p>
<p>You can now do either of two things. You can either continue to ask the question "<a href="http://hubpages.com/hub/How-do-I-Get-Rid-of-Acne">how do I get rid of acne</a>" and never find what you're looking for. Or you can find out the <a href="http://hubpages.com/hub/How-do-I-Get-Rid-of-Acne">3 major causes</a> of acne today, and find out how you can once and for all eradicate acne for good. The option is up to you.</p>
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		<title>Proven Ways to Get Rid of Acne</title>
		<link>http://endbodyacne.com/proven-ways-to-get-rid-of-acne</link>
		<comments>http://endbodyacne.com/proven-ways-to-get-rid-of-acne#comments</comments>
		<pubDate>Sun, 18 Oct 2009 16:34:06 +0000</pubDate>
		<dc:creator>Carlos Smith</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin condition]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=939</guid>
		<description><![CDATA[Would you like to know some of the most effective ways to get rid of acne, without having to pay for expensive surgery? I know how frustrating acne can be, I too used to suffer from this condition during my teen years. However, I'm sure you don't want to suffer a day longer, so if you want to learn more, then you'll want to read this article.]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><div class="wp-easy-random-ads-top" style="text-align:left;float:left;margin-right:10px"></div><p>Would you like to know some of the most effective ways to get rid of acne, without having to pay for expensive surgery? I know how frustrating acne can be, I too used to suffer from this condition during my teen years. However, I'm sure you don't want to suffer a day longer, so if you want to learn more, then you'll want to read this article.</p>
<p>Never try to pick, squeeze, rub, press, or manipulate your pimples in any way! You may have heard that by picking at your pimples, you'll get them out before they grow into a bigger pimple. What absolute rubbish! Picking will only lead to increased inflammation, making your acne look worse. So don't listen to those people who claim to know the ways to get rid of acne, but really have no clue.</p>
<p>Also, try to lessen the contact between your hands and face. If you're regularly rubbing, or resting your hands on your face, you could be spreading bacteria onto your face, which will only aid the acne causing bacteria. Likewise, keep hair of your forehead. It may look stylish, but the natural oils produced from your hair will get onto your face, and could cause an outbreak.</p>
<p>One of the very best ways to get rid of acne, is to make sure you're properly cleansing your face. When you go through adolescence, your body goes through a hormonal imbalance as it adjusts to the changes. This causes excess bacteria finding its way onto your face, clogging up the skin pores and causing acne. To unclog these, wash, twice daily, with a proper face wash.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>If you're lacking a face wash, then using a mild anti bacterial soap will do the job just as good. It works by eliminating all the acne causing bacteria on your face, leaving your skin clean and smooth! Don't use normal soap to wash your face with. This isn't designed for your face, and could do more harm than good.</p>
<p>One of the unorthodox ways to get rid of acne, is to review your diet. At present, there has been no direct link between foods and acne. However, if you do notice your complexion worsening after consuming certain types of foods, then you should try replacing them.</p>
<p>Be sure to drink plenty of water throughout the day. This often gets overlooked too, however keeping your skin hydrated when your suffering from acne is very important. If you let your skin dry out, you'll notice the skin become more itchy and irritable. Aim to drink at least 8 glasses per day, to keep your skin in top condition.</p>
<p>Now you know that acne can be treated, don't let it go untreated! If you want clear skin quickly, and not have to worry about acne scarring, then take action today.</p>
<p>The next step is up to you. You could let acne get the better of you, and ruin your chances with the opposite sex, or you could find out the proven <a href="http://hubpages.com/hub/Top-3-Ways-To-Get-Rid-of-Acne">ways to get rid of acne</a> by checking out those links today. Acne <a href="http://hubpages.com/hub/Top-3-Ways-To-Get-Rid-of-Acne">could be beaten</a>, so don't let it ruin your complexion a day longer.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Get Rid of Acne Scarring to Feel Awesome</title>
		<link>http://endbodyacne.com/how-to-get-rid-of-acne-scarring-to-feel-awesome</link>
		<comments>http://endbodyacne.com/how-to-get-rid-of-acne-scarring-to-feel-awesome#comments</comments>
		<pubDate>Wed, 09 Sep 2009 11:51:57 +0000</pubDate>
		<dc:creator>Jason Coleman</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne scar cream]]></category>
		<category><![CDATA[acne scar laser]]></category>
		<category><![CDATA[acne scar removal]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne scars treatment]]></category>
		<category><![CDATA[get rid of acne scars]]></category>
		<category><![CDATA[how to get rid of acne scarring]]></category>
		<category><![CDATA[How to get rid of pimple scars]]></category>
		<category><![CDATA[remove acne scars]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin disorders]]></category>
		<category><![CDATA[skin health]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=783</guid>
		<description><![CDATA[Acne is a more common problem for people than you might think. While comparatively few adults suffer the condition compared to teenagers and young adults, many people are forced to live with the acne scars of their youth forever. It can be very embarrassing to be an adult with severe acne scarring. Fortunately, there are several ways to get rid of acne scarring.]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
google_ad_client = "pub-4150300745175604";
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<script type="text/javascript"
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</script></div><div class="wp-easy-random-ads-top" style="text-align:left;float:left;margin-right:10px"></div><p>Acne is a more common problem for people than you might think. While comparatively few adults suffer the condition compared to teenagers and young adults, many people are forced to live with the acne scars of their youth forever. It can be very embarrassing to be an adult with severe acne scarring. Fortunately, there are several ways to get rid of acne scarring.</p>
<p>The use of topical creams or medications is usually one of the first treatment options that is tried. While this can sometimes be effective in dealing with lighter scars, it is not as effective usually for darker or severe acne scars.. For really bad acne scarring, some combination of skin resurfacing and surgical procedures may be required.</p>
<p>The use of topical creams and medicines are more effective against acne that is present or has recently started healing. Proper treatment can help prevent acne scars from showing up at all, since the body is actually efficient at repairing the skin.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>If you are dealing with permanent acne scars, it may be a good time to consider stronger methods, such as dermal fillers or excision procedures. Both of these treatments can work wonders to help get rid of acne scars, but they are much more intensive than just using creams of medication.</p>
<p>Dermal fillers are used as a procedure that requires that a sort of false skin, which may be made from human or animal fat and is injected into the scarred area. It fades over time and needs to be redone, but still can reduce the look of acne scarring.</p>
<p>Excisions are surgical procedures in which a doctor will actually cut away all of the scarred tissue, and then suture healthy skin over it. This does create a new scar, but it's usually much lighter if it's even noticeable at all. There are other methods for dealing with acne scarring - your dermatologist can tell you more.</p>
<p>Do you feel ugly? Learn <a href="http://www.howtogetridofpimplescars.com/">how to get rid of pimple scars today</a> by checking out my personal website where I tell you <a href="http://www.howtogetridofpimplescars.com/how-to-get-rid-of-acne-scarring-fast-and-safely/">how to get rid of acne scarring today</a>.</p>
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