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	<title>End Body Acne &#187; acne marks</title>
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	<link>http://endbodyacne.com</link>
	<description>Body Acne Solutions That Work</description>
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		<title>Ways to Get Rid of Acne at Home</title>
		<link>http://endbodyacne.com/ways-to-get-rid-of-acne-at-home</link>
		<comments>http://endbodyacne.com/ways-to-get-rid-of-acne-at-home#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:16:47 +0000</pubDate>
		<dc:creator>Carlos Zhang</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne marks]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=1320</guid>
		<description><![CDATA[Acne sufferers can get help and get rid of acne at home by reading the information listed below. It is not always necessary to seek the advice of a dermatologist for less severe cases of acne. The information cited will consist of home remedies, purchased products, and preventive type care.]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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</script></div><div class="wp-easy-random-ads-top" style="text-align:left;float:left;margin-right:10px"></div><p>Acne sufferers can get help and get rid of acne at home by reading the information listed below. It is not always necessary to seek the advice of a dermatologist for less severe cases of acne. The information cited will consist of home remedies, purchased products, and preventive type care.</p>
<p>Let\'s discuss in brief what acne is and what causes it. Acne is a result of infection in the skin. Your pores and hair follicles can become clogged over time with pollutants and grime from the environment that we live in. Stress and hormones can cause an overproduction of oily sebum to collect in your pores. Dried up dead skin cells can linger in the pores helping create an environment ripe for bacteria to form and infect.</p>
<p>Preventive care that will help get rid of acne at home include some common sense advice. Keep your skin clean at all times by using gentle oil free products. Practice exfoliating your skin at least weekly to keep your pores clean and free of debris. Eat a health conscious diet replete with fruits and veggies of all kinds. Your skin which is the largest organ of your body relies heavily on those nutrients to look its best.</p>
<p>Use products that contain salicylic ingredients such as over the counter acne products. These products will draw out the oil and help heal the infection causing the pimples. Get rid of acne at home and in privacy with the aid of these products.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>Some other pastes or masques that you can create to get rid of acne at home are: Turmeric mixed with sugar cane juice or whole wheat flour; a mixture of camphor lotion, honey, and tomato juice; tea tree oil mixed with water; three tablespoons of honey mixed with a teaspoon of ground cinnamon; ground nut oil mixed with an equal part of the juice of a lime.</p>
<p>Ice placed directly on the affected apart of the skin will visibly reduce the swelling and appearance of acne. On a daily basis try to drink a mixture of fresh lemon and berry juice. This mixture must be freshly made as store bought juice does not retain the healing vitamin infused properties that fresh juice does.</p>
<p>Practice stress relief by getting more rest. In this crazy on the go world of ours, we tend to skip the basics. Too much stress in the body leaves the entire body; including the skin, exhausted and prone to inflammation. This is a very common cause of acne. Get rid of acne at home by getting the rest your body and soul crave.</p>
<p>Nobody should have to live with acne. Changing your lifestyle is a big contributor in the quest to get rid of acne at home.</p>
<p>Now listen closely. I am about to share with you the top methods and techniques that have been proven over and over again to <a href="http://ezinearticles.com/?Ways-to-Get-Rid-of-Acne-at-Home&amp;id=3583885">get rid of acne at home</a>. If you came to this article looking to have <a href="http://ezinearticles.com/?Ways-to-Get-Rid-of-Acne-at-Home&amp;id=3583885">clear skin</a> once again, then visit those links where the secrets you need await you.</p>
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		<title>Help to Get Rid of Acne Scars</title>
		<link>http://endbodyacne.com/help-to-get-rid-of-acne-scars</link>
		<comments>http://endbodyacne.com/help-to-get-rid-of-acne-scars#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:11:54 +0000</pubDate>
		<dc:creator>Carlos Zhang</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne marks]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=1306</guid>
		<description><![CDATA[Get rid of acne scars and prevent future outbreaks. This is an obtainable goal. The formation of scar tissue is the body's natural way of healing pimples. Though new skin is made, it is often bumpy and uneven in texture. It can be red or purple and does not match the rest of the skin.]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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</script></div><div class="wp-easy-random-ads-top" style="text-align:left;float:left;margin-right:10px"></div><p>Get rid of acne scars and prevent future outbreaks. This is an obtainable goal. The formation of scar tissue is the body\'s natural way of healing pimples. Though new skin is made, it is often bumpy and uneven in texture. It can be red or purple and does not match the rest of the skin.</p>
<p>Puberty and other changes in life that cause hormonal changes are key in causing acne breakouts.</p>
<p>Retinol can be harsh to the skin. It is wise to start out slowly and see how your skin responds to it. It is a must to avoid prolonged exposure to the skin as it is more sensitive to its effects. Prescription strength products are also available through a dermatologist for a more concentrated product.</p>
<p>You can try using lemon juice. Lemon juice applied directly to your blemishes can help get rid of acne scars by lightening them. Do not ever use lemon juice on active acne as this would be very painful and irritating.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>Use Vitamin E capsules. Simply puncture the capsules using a sterile pin and apply the substance directly to your blemishes. Vitamin E creams and oils could also be used. Vitamin E is a great method to get rid of acne scars.</p>
<p>Mederma is a product that is now available over the counter. Mederma is a little bit costly but well may be worth it. It has proven itself as a product to get rid of acne scars.</p>
<p>An ounce of prevention is worth everything to get rid of acne scars. Do not pick at your acne! Your hands are often the dirtiest part of your whole body simply because of the things they come into contact with during the course of the day. Acne is infection. Pores that have come clogged with grime, pollution, excess oil, and other impurities become filled with bacteria. This localized bacteria turns into an infection resulting in the pimples we all dread and hate. Picking, squeezing, or manipulating your acne in any way serves to spread the bacteria. What might have once been a small pimple can turn into your worst nightmare if you don\'t leave it alone. You not only spread the bacteria, you stir up the infection causing even more infection. A pimple is a wound. Your body\'s natural healing process is to create scar tissue. Get rid of acne scars by keeping your hands off of your skin.</p>
<p>Research your alternatives before you make a decision. Everyone has different skin and nobody\'s needs are alike. While a simple regimen may work for you, surgical intervention may be needed for somebody else. Whatever the severity or complexity of your skin condition, please do know that help is out there. Good luck and good health.</p>
<p>Are you sick and tired of allowing your acne get the better of you? If you want to find out how to <a href="http://ezinearticles.com/?Get-Rid-of-Acne-Scars-For-Good&amp;id=3623676">get rid of acne scars</a>exactly how nature intended, then I suggest you check out those links because you will find exactly what you\'re looking for on the next page. <a href="http://ezinearticles.com/?Get-Rid-of-Acne-Scars-For-Good&amp;id=3623676">Get rid of scars</a> today.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Get Rid of Acne Naturally &#8211; How You Can do it Too</title>
		<link>http://endbodyacne.com/get-rid-of-acne-naturally-how-you-can-do-it-too</link>
		<comments>http://endbodyacne.com/get-rid-of-acne-naturally-how-you-can-do-it-too#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:08:07 +0000</pubDate>
		<dc:creator>James Statham</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne marks]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=1294</guid>
		<description><![CDATA[You can get rid of acne naturally by employing a more gentle approach to treating your skin. Avoid harsh chemicals and additives that may only serve to irritate your skin further. Lead a more healthful lifestyle. Keep a journal to help you make note of what is causing your acne and what is helping to alleviate it.]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
google_ad_client = "pub-4150300745175604";
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</script></div><div class="wp-easy-random-ads-top" style="text-align:left;float:left;margin-right:10px"></div><p>You can get rid of acne naturally by employing a more gentle approach to treating your skin. Avoid harsh chemicals and additives that may only serve to irritate your skin further. Lead a more healthful lifestyle. Keep a journal to help you make note of what is causing your acne and what is helping to alleviate it.</p>
<p>If you don\'t have health insurance, trips to the dermatologist can be very costly. Their services can range in cost and sometimes several visits are required. Get rid of acne naturally and you may find that you save a lot of money. Natural remedies, especially those you can concoct in your kitchen with common items are definitely cost effective.</p>
<p>Seeing a dermatologist or purchasing products at the drug store for acne can be a costly endeavor. Some people might even question the efficacy of such acne treatments. You can get rid of acne naturally with some of the following home remedies.</p>
<p>Try applying a paste of mashed up cucumber to your skin. Leave it on for 40 minutes. Rinse thoroughly. The cucumbers will help draw out the impurities and improve the texture and tone of your skin.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>Get some rest. I don\'t mean dozing off at your computer terminal during work hours. Turn off your television and your phone. Put your kids to bed. Light a candle and read a good book until you doze off. Aim for at least eight hours of sleep a night if not more. Yes, you may have to forgo the late show on television and surfing the internet. Electronics at night aggravate your natural sleep patterns. Get rid of acne naturally by resting your body and skin.</p>
<p>Try to avoid cosmetics. If you can\'t stand the thought of foregoing makeup all together, be sure and use and oil free base. Wash your skin regularly with a gentle, oil free cleanser.</p>
<p>Practice good skin care. Wash and bathe often with gentle cleansers that do not contain an oily base. Wear natural cosmetics that are oil free. Use products containing almond oil and Aloe Vera. Practice steaming your skin to remove impurities and clear up your pores.</p>
<p>Getting rid of acne naturally is not limited to the remedies you concoct in your kitchen. Skin care is a way of life. Treat your skin like you would any other prized possession and nurture it. Eat well, sleep well, play well, and fulfill yourself spiritually. Bring your body back into harmony with healthful natural living and your skin will surely gratify you with a healthful glow.</p>
<p>Now listen carefully. I am about to show you the top methods and techniques that have been proven to <a href="http://ezinearticles.com/?Get-Rid-of-Acne-Naturally---How-You-Can-Do-it-Too&amp;id=3623710">get rid of acne naturally</a>. If you came to this article looking to have <a href="http://ezinearticles.com/?Get-Rid-of-Acne-Naturally---How-You-Can-Do-it-Too&amp;id=3623710">clear skin</a> once again, then visit those links where the secrets you need await you.</p>
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		<title>How to Get Rid of Acne Marks Quickly</title>
		<link>http://endbodyacne.com/how-to-get-rid-of-acne-marks-quickly</link>
		<comments>http://endbodyacne.com/how-to-get-rid-of-acne-marks-quickly#comments</comments>
		<pubDate>Wed, 21 Oct 2009 11:44:42 +0000</pubDate>
		<dc:creator>Carlos Smith</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne marks]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>

		<guid isPermaLink="false">http://endbodyacne.com/?p=962</guid>
		<description><![CDATA[If you're desperate to find out how to get rid of acne marks, without spending thousands of dollars, then you'll want to read this article. Acne is probably one of the most harsh skin conditions out there. Not only is it a real pain when you're suffering from this condition, but you're left with nasty looking scarring once it's gone! It can really give your self-esteem a knock. However, you can eradicate this scarring, if you know exactly how to, so read on.]]></description>
			<content:encoded><![CDATA[<div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
google_ad_client = "pub-4150300745175604";
/* 300x250, created 4/29/10 */
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//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p>If you're desperate to find out how to get rid of acne marks, without spending thousands of dollars, then you'll want to read this article. Acne is probably one of the most harsh skin conditions out there. Not only is it a real pain when you're suffering from this condition, but you're left with nasty looking scarring once it's gone! It can really give your self-esteem a knock. However, you can eradicate this scarring, if you know exactly how to, so read on.</p>
<p>Before I show you how to get rid of acne marks, I want tell you the actual cause of your acne scars. Acne marks are created, when your skin begins to heal itself, once the pimples have damaged the skin. This creates scar tissue, and therefore acne scars. So how do we go about getting rid of these marks?</p>
<p>First of all, don't ever try to pick, press or squeeze your zits, at all! Remember what I said about your skin healing the wounds created by acne? By picking your pimples, what you're doing is aggravating them further, and can harm the skin in the long run. This means more scars occur, and therefore you have even more to treat!</p>
<p>If you want to know how to get rid of acne marks naturally, then look no further than lemon juice. This has been used to treat acne for many years now, and is still one of the most effective ways to eradicate scarring effectively. By simply drinking a few glasses a day, you'll give your body the essential vitamins and minerals your skin needs to repair damaged skin.</p><div style="display:block;margin:0 auto 1.0em;padding:0;text-align:center;"><script type="text/javascript"><!--
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<p>You should also try applying lemon juice directly to your face also. It works in two ways. Firstly, it contains chemicals that will lessen the redness caused by acne marks, so they're less visible to the naked eye. Also, the lemon juice will burn off the top layer of rough, jagged skin and reveal a much smoother, softer layer of skin.</p>
<p>If you want to know how to get rid of acne marks the simplest way, then drink 7-8 glasses of water per day. Water contains amazing skin rejuvenation properties, helping to improve skin cell growth, and keep skin properly hydrated. Dry skin can only aggravate acne further, so make sure to keep skin well hydrated all the time.</p>
<p>Herbal water is fast becoming a quality natural home remedy for acne marks. It's made by boiling the hair of corn husks with a couple of fenugreek seeds. In the herbal water, the corn husks give your skin essential vitamins and minerals, and the fenugreek seeds have been known to help eradicate blackheads.</p>
<p>If you want to learn how to get rid of acne marks surgically, visit your dermatologist. Also this is an effective method, it's often very pricey, and there are plenty of cost effective, natural methods you can use.</p>
<p>Are you keen to learn <a href="http://hubpages.com/hub/How-to-Get-Rid-of-Acne-Marks">how to get rid of acne marks</a> naturally, without having to shell out load of cash for dangerous surgical treatment? Visit the next page, where you'll be shown the top <a href="http://hubpages.com/hub/How-to-Get-Rid-of-Acne-Marks">3 major causes</a> of acne marks, and what you can do to get clear, sexy skin. Don't suffer with acne marks a day more.</p>
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